This is a fundamentally different approach to running that makes it effortless, enjoyable and pain free.
In a nutshell, movement pattern retraining. Sam has spent tens of thousands of kilometres of running, 6 years and hundreds of runners teaching, to develop one simple movement pattern, 'The Functional Step'.
Once you have learned to run using the functional step in your running, running will be effortless, GUARANTEED. It is our natural movement pattern for running.
Watch and follow the Functional Gait Mastery masterclass - 17 minutes - teaches you to feel it strongly.
Do the 45 minutes workshop in the 7 day kickstart - teaches you the running technique drills
Follow the 7 day plan and process, drills 5-10 minutes a day and 4 easy runs over the week
After following this process, you will absolutely believe that you can run with ease and enjoyment, and eliminate niggles and injury pains.
The course includes a WhatsApp support group so you can share videos if you want feedback, or you can ask questions if you get confused or go off course.
I GUARANTEE you, if you do this process for a week, your view of running and your experience will have changed for the better, PERMANENTLY.
The Offer: The Functional Gait Kickstart Program
Learn to walk and run pain-free with a simple, proven approach.
A concise yet powerful breakdown of how to walk and run perfectly.
Discover the key mechanics that prevent injuries and improve efficiency.
A 45-minute guided running technique session to teach you perfect running form.
Drills & exercises that reinforce smooth, pain-free movement.
Mindset strategies
to help you implement the changes effectively.
A step-by-step 7-day plan
to make lasting improvements.
Video content
with crystal-clear instructions.
Access it on the website or in the app
for easy learning on the go.
No more trial and error. Just results.
👟 “I already watch YouTube videos.”
→ You won't find anything else like this on YouTube. This is a fundamentally different approach to how we move.
Sam has created a way to teach 'Functional Gait' (walking and running).
This is your chance to learn it.
👟 “Coaching is too expensive.”
→ This isn't coaching. This is a game-changing approach to how you move.
You can try it for free - see above video - and in my free tester sessions. Then invest if you see the value
👟 “I don’t have time.”
→ You can get results instantly. See above.
After that if you realise it's worth it, the course recommends 5-10 minutes practice a day for a week.
And it will change how you walk and run forever.
👟 “I’m not sure if this will work for me.”
→ Absolutely it will. Try the above method in the video. Did you feel different? If you found it challenging, attend a free info session, we will troubleshoot for you.
Sam has been teaching his 70+ year old parents, people with dyslexia, and people with no glute awareness, and getting results.
🏆 Created by a 5x world record holder (including a 3h 1m barefoot marathon)
🏆 Used by runners and non-runners alike to set personal bests, go pain-free, and finally enjoy running
🏆 The only program that teaches you to walk with 'The Functional Step' - a game changing approach to movement.
🏁 Take the First Functional Step — Transform Your Movement Today!
The Functional Gait Kickstart Program ($97 AUD)
Including:
The Functional Gait Masterclass
The 7-Day Running Kickstart Course
OR if you want to try it first, attend a FREE group info session where Sam explains how he is helping all sorts of runners and non-runners run with ease.
Moving should feel good. Let’s make that happen.